Hi everyone and welcome to vegetarianlives.com
Your presence on our website makes us believe that you are conscious of your health and would like to take good care of it. Unfortunately, we are living in a world where a high rate of sicknesses is caused by our diet and mostly on the consumption of meat, fish, and dairy.
Some are concern about the environmental impact that animals and all their derived products consumption have on our planet. Still, another group argues that it’s not morally acceptable to put an end to animals’ lives just to satisfy dietary needs.
Get a good knowledge
No matter what the reason could be, more and more people are adopting a vegetarian diet. Along with that is the concern of replacing meats and fish dishes which are the source of nutrients that our body needs such as protein, vitamin D, vitamin B-12, and calcium, and avoid the trap of relying on process food which can contain a lot of calories and saturated fat. Hence, good knowledge about different types of legumes, fruits, grains, and plants is necessary to help anyone who decided to become a vegetarian.
At vegetarian lives, we make it our aim to help you to have a balanced meal on your table made 100 % out of vegetables, fruits, and grains.
We are likewise resolved to give you good tips on recipes and products you can use to keep your diet reach without compromising the taste and quality.
Certainly, going vegetarian doesn’t mean sacrificing the enjoyment of eating.
The founder of vegetarianlives.com